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How I Changed My life with The Kaizen Method

Kenny
3 min readJan 7, 2024

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Picture from Leonardo.Ai

I had a dream.

Yes, Just like any young adult out there I had big dreams. I wanted to improve myself, mentally and physically. I started going to the gym, researching side hustles I could do to gain passive income. However, something made me lazy, depressed and low on motivation. I could barely focus on myself and on my side hustles… Until I came across the Kaizen Method.

“There are no big problems — there are just a lot of little problems.”
— Henry Ford

What is Kaizen?

Kaizen is an approach to creating continuous improvement based on the idea that small, ongoing positive changes can reap significant improvements. It is a Japanese management philosophy.

What are the basic principles of the Kaizen method?

  1. Continuous improvement: The Kaizen method focuses on frequent improvement of processes and routines and is based on the fact that small changes continuously build up to big results in the long term.
  2. Teamwork: Within the Kaizen method, it is important to involve the entire planning and structuring in the improvement process. By collaborating and sharing ideas, you can create innovative solutions that benefit the entire organization.
  3. Continously training and development: Since the…

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Kenny
Kenny

Written by Kenny

2024 is our year! Self Improvement and Motivational stories to help you and me.

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